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MVP Team’s Myriam “mimi” Capes Interview

How did you get started in the fitness world?

What are you short and long term goals?

What workout routine has worked best for you?

What is your favorite form of cardio for cutting bodyfat?

What is your typical diet like?

Which supplements do you use and recommend?

What is your favorite motivational quote?

What is your favorite “Cheat Meal”?

What is your favorite supplement to recover from an injury?

What rookie mistakes did you make when you first started training?

Any advice for anyone looking to get into fitness?

What is you favorite and least favorite body part to train?

Do you have any other types of training besides weight training?

What kind of music do you listen to during your workouts?

Who is your biggest inspiration in sports?