In general knowledge, caffeine is a bitter, white crystalline xanthine alkaloid, found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body’s metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.
According to the latest International Society of Sports Nutrition position stand caffeine is shown to be effective for enhancing athletic performance (in dosages ~3-6 mg/kg). It provides greater ergogenic effect when consumed before and/or during workout (1), through tablet (anhydrous form) as compared to a regular coffee and can enhance attention during extensive exercising; caffeine is beneficial for sustained maximal endurance exercise, including team sports and for strength-power performance (2). Lower doses of caffeine can be as effective as higher doses during exercise performance without any negative influences; after a period of cessation, restarting caffeine intake at a low amount before performance can provide the same ergogenic effects as acute intake (3)..
Stay Alert Caffeine 200 is selected pharmaceutical grade caffeine from MVP Biotech® for a serious aid in your hardcore workouts. Just be sure you don’t extend daily dosage through consumption both with other caffeine containing products and alone.
Microcrystalline cellulose, magnesium stearate (vegetable source), dicalcium phosphate, FD&C Red No. 40 Aluminum Lake.
RECOMMENDED PURPOSE OR USE: Helps (temporarily) to promote alertness and wakefulness, and to enhance cognitive performance. Helps (temporarily) to relieve fatigue, to promote endurance, and to enhance motor performance.
RECOMMENDED DOSE (ADULTS): Adults (19 years or older) Take one (1) tablet every 3-4 hours, as needed. Do not exceed 4 tablets in a 24 hour period.
DIRECTIONS FOR USE: Consume with a glass of water.
DURATION OF USE: For occasional use only.
CAUTION: Not intended for children, pregnant or breastfeeding women. Do not exceed recommended dose. Consult a healthcare practitioner prior to use if you have health conditions including high blood pressure, glaucoma, and/or detrusor instability (overactive bladder syndrome. Consult a healthcare practitioner prior to use if you are taking lithium. Consumption with natural health products (e.g. bitter orange extract, synephrine, octopamine, ephedra) or other drugs (e.g. ephedrine) which increase blood pressure is not recommended. Consumption with other caffeine-containing products (e.g. medications, coffee, tea, colas, cocoa, guarana, maté) is not recommended. Hypersensitivity/allergy is known to occur, in which case, discontinue use. Caffeine may cause anxiety, tachycardia (rapid heart rate), palpitations, insomnia, restlessness, nervousness, tremor and headache. This product is not intended as a substitute for sleep. Keep under normal storage conditions, in a cool dry place. Keep away from Children. Do not use if the security seal is broken.
Information from: STAL0100-0200-168 Stay Alert Caffeine 200 NPN80040551 CAN Ve16SE