Beta Alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid, even through regular mixed diet (chicken, beef, etc.) it is not easily consumed. Due to this fact, you should get extra source for consumption required amount.
Beta Alanine and carnosine (non-stable in gastrointestinal tract) are essentials for maintaining optimal pH. Beta Alanine boosts carnosine concentrations and type 2 muscle fibers can soak up more H+ and stay in a good pH range. When muscles are in, they are better able to maintain maximal strength and endurance throughout your training and bring on new muscle gains.
Inspite of the fact that carnosine was discovered over 100 years ago, the full Beta Alanine – carnesine scheme was shown not a long time ago. A lot of researches on athlete performance were held on humans with the clear proof that Beta Alanine can be a breakthrough in sport nutrition in most of the studies.
From the latest core researches some results worth to be mentioned, Beta Alanine is effective in delaying fatigue in recreationally active men (1), even in elderly persons (55-92 years) (2), significantly improves muscular endurance during resistance training (3) and increases sprint performance (4, 5).
We have made our Beta Alanine 750™ from the best raw material available in the global market and for your convenience put it in capsules.
References:
(1). Smith AE, Moon JR, Kendall KL, Graef JL, Lockwood CM, Walter AA, Beck TW, Cramer JT, Stout JR. The effects of beta-alanine supplementation and high-intensity interval training on neuromuscular fatigue and muscle function. Eur J Appl Physiol. 2009 Feb; 105(3):357-63. Epub 2008 Nov 7.
(2). Stout JR, Graves BS, Smith AE, Hartman MJ, Cramer JT, Beck TW, Harris RC. The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 Years): a double-blind randomized study. J Int Soc Sports Nutr. 2008 Nov 7; 5:21.
(3). Hoffman J, Ratamess NA, Ross R, Kang J, Magrelli J, Neese K, Faigenbaum AD, Wise JA. Beta-alanine and the hormona l response to exercise. Int J Sports Med. 2008 Dec; 29(12):952-8.
(4). Van Thienen R, Van Proeyen K, Vanden Eynde B, Puype J, Lefere T, Hespel P. Beta-alanine improves sprint performance in endurance cycling. Med Sci Sports Exerc. 2009 Apr; 41(4):898-903.
(5). Derave W, Ozdemir MS, Harris RC, Pottier A, Reyngoudt H, Koppo K, Wise JA, Achten E. beta-Alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. J Appl Physiol. 2007 Nov; 103(5):1736-43.

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